JOIN THE LBA PROGRAM & COMMUNITY AT YOUR OWN PRICE:
https://lowbackability.com
SIGN UP FOR A IN PERSON WORKSHOP THIS SUMMER:
https://lowbackability.komi.io
Low Back Ability is a movement, built by the people for the people, working to bridge the gap for preventable chronic BACK PAIN. We created exactly what we needed ourselves 5 years ago. Our entire business is operated with a “Pay What You Can” business model. Your support is what allows us to expand & scale this movement to the next level.
WAYS TO SUPPORT:
BUY MERCH:
https://fupsd1-54.myshopify.com
WIN A FREE BACK EXTENSION MACHINE:
https://lowbackability.com/rooting-fo…
READ OUR TESTIMONIALS:
https://lowbackability.com/low-back-t…
00:00 Intro
02:53 Step 1 Sensitivity
06:28 Step 2 Hidden In Imbalance
10:26 Step 3 Incredibly Weak
15:55 Step 4 Tightness
21:25 Recap