Long Form Video: https://youtu.be/mOnXxKyUuGU
Club training creates a number of unique physiological changes to the cartilage, muscle and connective tissues of the shoulders and upper body.
Long Form Video: https://youtu.be/mOnXxKyUuGU
Club training creates a number of unique physiological changes to the cartilage, muscle and connective tissues of the shoulders and upper body.