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Burpees have long been heralded as one of the best cardiovascular and calorie burning exercises available. While this is certainly true, there are other options similar to burpees that can provide the same benefits alongside others. Man Makers are a type of exercise that could be considered in the same category as burpees. Man makers are great for fat loss and hypertrophy, making them a great option for physique transformation and an legitimate alternative to burpees.
#burpees #kettlebellworkout #fatloss